In today’s podcast, I dive into four really effective ways to boost your courage! Remember, change is hard! It takes time, effort, dedication, and constant commitment. Nelson Mandela explained that “courage is not the absence of fear but the triumph over it, and the brave man is not he who does not feel afraid but he who conquers that fear.” We have to acknowledge our pain, fear, or grief to reveal our courage.  Courage does not have to be something big. It can be small acts that we practice every day. Honestly, it can sometimes take a lot of courage just to get out of bed in the morning! Courage can be many things and show up in many different ways. It could be standing up for something you know is wrong or saying “no” when you need to. Mentioned in this episode: Are you feeling stuck in your life? Do you know your purpose?

We've all been there at different times in our lives. It's hard to feel comfortable in your own skin when you are not living on your own terms. Truth be told, we waste far too many years living the life everyone else expects us to live, while we put our own dreams and desires on hold. Every month I hold a FREE online class where I help you get unstuck and finally live the life of your dreams. I'd love to show you how to do this in your life. You can register for the class below:

https://making-changes-breaking.captivate.fm/identity (FREE Online Class)