We're back for episode 3 of the Conscious Competence Podcast! This week, we use the "Coaching for Breakthrough" method from InsideOut Coaching to find actionable ways to live in the present moment throughout life. We often focus on the tasks we need to accomplish, but it's so important to stay grounded in the "now." Join along with us as we learn the importance of clearing interference in your mind & focusing on what's most important.
Disclaimer - During the last ~10 minutes of the episode, the computer started overheating & caused the audio recording to distort a bit. Apologies for the dip in quality for that part, but we've since fixed the issue for next week!
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