We all know that physical exercise is good for your heart, your brain and your well-being. But what can you do beyond physical exercise that is good for your brain? What really is brain training? And who should care the most about it? Those are the topics of today’s program. If you did five weeks […]

The post Brain-Body Breakthroughs – Brain Training for those who want to have SHARP BRAINS: An interview with Alvaro Fernandez (Part 1) appeared first on WebTalkRadio.net.