Most people with chronic headaches, fatigue, and pain will readily admit “my posture isn’t the greatest”.

What most people don’t realize is how closely connected their symptoms and their posture/structure are.

The even bigger problem is we have all been told lies about how our posture/structure actually works.

In this video I dispel the posture/structure myths and give you the full story on how it actually works.

Once I understood the real game I was playing, everything changed in terms of how I could impact my posture/structure.

My own health improved exponentially as a result.

Enjoy!

Dr. Jake Dodds and Dr. Lauren Dodds are the upper cervical chiropractors and foundational wellness experts at Spark Wellness in Fairhope, AL. Providing cutting edge health information to Daphne, Spanish Fort, the eastern shore and mobile bay area is their passion. They have seen that people who feel well can show up as their best selves with the people they care about the most. They feel that is what life is all about!