In this episode, I am joined by Laura Paulisich to talk about how to heal our gut health which will in turn better support our hormones and overall health. After struggling with a chronic autoimmune disease since childhood to thriving health in adulthood, Laura uses her experience to help others live more naturally. Laura founded ToxyFree to help people find toxin-free products and information they will love and that will help them live their best life!

Today we talk about methods to heal your gut and tips to help support your microbiome - including wild fermentation. Join us in your journey to better gut health!

Laura can be found at www.shoptoxyfree.com and www.toxyfreepath.com/classes where you can access her toxin-free products and classes on fermentation.

To learn more about your Female Health, heal your Hormones, and live your most thriving life, you can find me at womensholisticliving.com and IG @womens_holistic_living. To access your online Heal Your Hormones Course, send me a DM or email at drandreoli5@gmail.com