In this episode, Kristie welcomed her magnificent Forever Balance coaching client, Michelle Post, to the podcast to talk about the difficulties of finding balance with chronic illness and autoimmune disease.

In just 3 short months, Michelle went from feeling depressed, unmotivated and unable to stay active due to her chronic pain, to moving her body almost every day as MEDICINE to help manage her disease.

Some days are TOUGH and others she feels great! It's a never-ending cycle of symptoms that she will always need to manage, but she has found that her true key to success is her new positive mindset and self-confidence to take her Balance journey one day at a time! She's learned to listen to what her body is trying to tell her and give her body what it needs rather than ignoring it.

Michelle's story is a true inspiration to anyone out there that's experiencing the overwhelming darkness that can take over from chronic illness. You don't want to miss this one!

๐ƒ๐จ๐ฐ๐ง๐ฅ๐จ๐š๐ ๐ญ๐ก๐ž ๐๐š๐ฅ๐š๐ง๐œ๐ž ๐š๐ฉ๐ฉ ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐…๐‘๐„๐„ ๐ญ๐ซ๐ข๐š๐ฅ ๐š๐ง๐ ๐œ๐จ๐ฆ๐ฉ๐ฅ๐ข๐ฆ๐ž๐ง๐ญ๐š๐ซ๐ฒ ๐œ๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ๐š๐ญ๐ข๐จ๐ง ๐ฐ๐ข๐ญ๐ก ๐Š๐ซ๐ข๐ฌ๐ญ๐ข๐ž! ๐Ÿ”ฅ==> https://balanceworkoutapp.com/

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