Bi Weekly podcast from the Co-Lab Recordings stable, hosted by label co-owner Benny Colab bringing you the latest releases and exclusive forthcoming music from Co-lab and sister labels Calypso Muzak and Liquid Lab alongside his favourite tracks from across the rest of the Drum and Bass scene.

Also features a banging guest mix from Teej who is celebrating the release of his "Chaos Theory" EP this week on Co-Lab Recordings.

Track listing.

1 - Mr Joseph, Illmatika, Sherona Knight, Curmiah Lisette - Already Know You

2 - Reburf - Falling Apart

3 - Motiv and Charla Green - Take Me Away

4 - FX909 - Fragile

5 - Zar feat Rachel - Lust

6 - Cyber Prosix, Valiant Emcee, T.R.A.C - Never To Late

7 - Heist - Melt

8 - Glenn E.Ston and Flaco - Vagabond

9 - Flaco - Untitled

10 - Channell - Like That

11- Zero T and Steo - Moments Fade

12 - Zero T - Jazz Tone

13 - NC17 - and Dave Owen - Rockwood

14 - Dynamix - Totoro

15 - Jaxx - Garlic Butter

@@@ Teej Guest Mix @@@

16 - Teej - Solstice

17 - Sl8r - Heaven

18 - Motiv - Takin Lives

19 - Oz - Zombie

20 - Warhead and Teej - Eclpise

21 - Disrupta - Bumpa

22 - Filthy Habits - Waiting for a Sine

23 - Annix - Boomerang

24 - Jeopardize - Stage One

25 - Spaow and Heist - Specfreq 6

26 - Marcus Visionary - Real Warriors (Selecta J Man Remix)

27 - Aries - Tainted Dub

28 - Gardna Feat Omar - Good Time Not A Long Time (Watch The Ride Remix)

29 - Sl8r - 5AM