Monthly podcast from the Co-Lab Recordings stable, hosted by label co-owner Benny Colab bringing you the latest releases and exclusive forthcoming music from Co-lab and sister labels Sumo Beatz, Calypso Muzak and Pure Vibez Recordings alongside his favourite tracks from across the rest of the Drum and Bass scene. This month we have a special guest mix from Skore, celebrating his latest release, the "Thrashing Machine" EP out now on Calypso Muzak.

Track listing.

1 - Channell and Zar - Breathe 2 - Anile -Escaping Dreams 3 - OZ - Going Back 4 - Glen E.Ston and Flaco - Metzger Park 5 - Glen E.Ston and Flaco - Vagabonds 6 - Heist - Philly Styler (Random Movement Remix) 7 - Channell - Black Eye 8 - Calibre - Carry Me Away 9 - Velocity ft Fats - We Gotcha Junglist 10 - Abstr4ct - Know 11 - Chug -Vibration Dub 12 - Sl8r - Volcano 13 - NC-17 - Royal Rumble 14 - Saxxon ft AK1200 - Music People VIP 15 - Dj Hybrid - 808 Rollers 16 - Aries and Nicky Blackmarket - Champion Sound 17 - Aries and Nicky Blackmarket - Jack it Up 18 - Epicentre - Influence 19 - Exile - Command the Vibe 20 - Leaf - Rastafari 21 - Warhead - Badman 22 - Tuskan and J Man - Pack Up Ya Dubz 23 - OZ - Badboy Patrol 24 - Aries - Herbsmoke (Benny Page Remix) 25 - SKORE - Special Guest Mix - Feb 19 26 - Spaow - Wisky Kung Flu 27 - Jeopardize - Ultimatum 28 - Exile - Process 29 - Heist - Untitled 30 - Teej and Warhead - Activate 31 - Flaco - Logic 32 - Harvest - Prisoner 33 - Heist and T>I - Ointment 34 - Jaxx - Dirty Dogs 35 - Filthy Habits - First Strike 36 - Jeopardize - Even The Odds 37 - Jaxx ft Wednesday Amelia - Zoots 38 - Critical Impact ft Skibadee - Mr Smith 39 - OZ - Beat Em Up VIP