We hosted Raphael Bender from Breathe Education to talk about:
- How to teach movement and the value of external cues.
- The best ways to set-up clients for success with motor learning.
- Spinal flexion in a deadlift.
- Hypermobility – what we know from research.
- Thinking critically and staying up-to-date with evidence.
Find Raphael at breathe.edu.au.
This is a rebroadcast from June 2020.
Links to what we discussed in the podcast:
- Lewthwaite and Wulf interview: breathe.edu.au/teach-movement-skills-gabriele-wulf-rebecca-lewthwaite
- Hypermobility review: breathe.edu.au/safe-lock-joints-hypermobility-research-review
- Flexion review: breathe.edu.au/flexion-dangerous-perhaps-not-according-science