Open Attention. In this episode, we explore how to honor our limits and the art of Self-Regulation. Enjoy the show! If you want more, sign up for my newsletter at: www.drsamberne.com. SUMMARY KEYWORDSbody, exercise, breathing, dissolving, exhale, work, feeling, breathing pattern, dissolution, self-regulation, inhale, nervous system, stress, dissolve, system, attention, giving, clarity, healing, lasers 00:05Hello, everyone, […]

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