This first episode will kick off a read through of the Steps Booklet, which I began publicizing a few months back. Along with the text, I’ll also be adding some extra examples and more in-depth explanations.

3 Step, 6 Step, and Split Brain Diagrams:

The Steps Booklet and blog post:

https://boonechristianson.blogspot.com/2022/08/steps-booklet.html

The Brain and the Bucket: https://boonechristianson.blogspot.com/2021/03/tx-brain-and-bucket-why-am-i-anxious-or.html

Against Reassurance: https://boonechristianson.blogspot.com/2022/06/against-reassurance.html