What does feeling and functioning well truly mean in relation to our health?

It’s not about looking or weighing a certain size, it’s about using our incredible, God-given bodies to do what we were designed to do. We need to use our critical thinking skills, discern what is sustainable and realistic, and find what makes us feel and function well.

Today's solo episode offers specific ways to assess how you feel and function so you can do what you are called to do.

Preorder your copy of Your CORE Strength today and fill out this form to receive exclusive bonuses like an audiobook you can listen on your podcast player, discussion guide and parents guide. Fill out this form after preordering and learn more about the book here.

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