In this episode I speak to Geraldine Van Oord AKA (The Gut Friendly Dietitian).

In this episode we talked in depth about IBS, food intolerances, food allergies, fodmap diet and much, much more.

Geraldine specialises in Gastrointestinal Health including management for IBS, IBD, Endometriosis and other conditions affecting the gut.

Find out more about Geraldine: Instagram: @thegutfriendlydietitian

Facebook: www.facebook.com/thegutfriendlydietitian

Website: www.thegutfriendlydietitian.com.au

Books and apps recommended by Geraldine:

Gut Friendly cookbook: https://www.amazon.com/Gut-Friendly-Cookbook-Low-FODMAP-Gluten-Free-Allergy-Friendly/dp/1682684911

RPAH Elimination Handbook: https://www.slhd.nsw.gov.au/rpa/allergy/resources/foodintol/handbook.html

https://www.monashfodmap.com/ibs-central/i-have-ibs/get-the-app/

https://www.theguthealthdoctor.com/book