On this episode Erika chats with Tyler Rolling,  a registered dietitian, certified intuitive eating coach and empowerment leader. Together they share some stories from Erika's experience during her time working 1:1 with Tyler in the Food, Body, Soul program. SO many juicy take-aways in this episode! You will leave this episode with a better understanding of how triggers are a gift and portal to understanding yourself on a deeper level. What healing the wounded inner child or adolescent looks like and how it has been the most profound experience in both Erika + Tyler's healing journeys! We truly believe everyone deserves to feel worthy, enough and empowered and invite this conversation to awaken and ignite that desire within you!

Apply for 1:1 coaching and/or book a 75min 1:1 Breakthrough Session and explore your inner child with Erika! @erikaroserollins

Tyler also offers private 1:1 coaching + is launching a group program January 2023, book with her! @tyler.rolling.rd