In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric athlete and endurance runner, Mykera Boardman, also known as @bypassingthetime84 on IG and we discussed: 

• How Mykera started running and how she has built up to where she is today
• Mykera's running program and cross-training routine
• Running apps that Mykera has used to develop her running programs
• Mykera's pre-run, during runs, and post-workout nutrition
• Biggest lessons learned and advice for a new bariatric runner

Where to Contact Mykera Boardman:
Instagram: @bypassingthetime84

To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to www.activebariatricnutrition.com

Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition