In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric athlete Marye Runnels , also known as @marye_in_motion on IG. We discussed:

• Nutrition and exercise strategies Marye used to address her weight regain after bariatric surgery
• Marye's lifting program and how it developed over time
• Marye's experience with plastic surgery and when she resumed exercise
• Marye's nutrition strategies for hiking and what she packs with her
• Biggest lessons learned over her journey and advice for how to get back on track

How to Contact Marye:
Instagram: @marye_in_motion

To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to www.activebariatricnutrition.com

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