In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric athlete, Dee Howell, also known as @get_fitwith_dee on IG. We discussed:

• Why he chose to have bariatric surgery and how it changed his life
• Dee's current training program and how it has changed over time
• How Dee has changed his nutrition to fuel his runs and lifting sessions
• Biggest lessons Dee has learned and mindset changes since having bariatric surgery
• How Dee has navigated bariatric surgery and his marriage and his tips for communication with your partner

How to Contact Dee Howell:
Instagram: @get_fitwith_dee

To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to: www.activebariatricnutrition.com

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