In this episode, Bernie Dyme talks about the importance of creating a psychologically safe environment for athletes that promotes mental well-being.
Bernie Dyme is the co-founder of Perspectives Ltd, an organization committed to delivering high-quality working environments.
Main Topics we cover in this episode:
- How does mental health relate to sports?
- The advancement of technology, how does it affect the self-awareness of athletes?
- The importance of constructive feedback for an athlete.
- How can an athlete be more open with their issues, without losing their perceived invincibility?
- Ways to encourage a struggling athlete.
- The most effective ways to enhance mental health.
- The healthy way of expressing anger and how important it is?
- How to destigmatize players and educate them even at a young age about mental health?
- Mental health first aid - what to look out for personally and externally?
Connect with Bernie
Website | LinkedIn
Additional Resources by Bernie Dyme
- Psychological Safety in the Workplace
- Guide to Setting Healthy Workplace Boundaries
- Mutual Respect at Work
- Talking to Children, Teens, and Young Adults about Traumatic Events
- Collective Trauma and 10 Tips for Coping
- Summer Break Survival: Tips for Parents & Caregivers
- Teenager Summer Job Tip Sheet