Hi besties, 

If you follow us on Instagram then you may be expecting a very teary, vulnerable episode because well... we told you that's what was happening. In this episode Lilli explains why that isn't the episode we're releasing today and talks a little about vulnerability and why it was important to her to listen to her gut. 

Thank you so much for listening, 

Lil and Al xx 

Our socials:
Alice: https://www.instagram.com/alicebleathman_dietitian/
Lilli: https://www.instagram.com/hypnosis_by_lilli/