In this episode, I’m reflecting on some thoughts I’ve been having about my life, certain choices that I’m making, and the conditioning that I have. When I get radically honest with myself, I can recognize my patterning and see where I need to interrupt it to get to the next level. If you were to truly live authentically, what would you be doing?

For me, that looks like spending more time in nature with humans that I love and less time in front of screens. It means unplugging from mainstream media and leaning into my truth. This recent full moon has really opened my eyes to how I need to shift things in my life, and I’d love to hear if it did that for you, too.

IN THIS EPISODE, WE TALK ABOUT:

• Taking an honest audit of my decisions, actions, and embodiment
• The reason why I recently hired my first coach
• Ways to infuse more joy and playfulness into your daily life
• Committing to spending less time on devices and more time in nature

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