Your wellness happens in various parts of your life. It's not just your physical health or the quality of your Job.  To feel well-rounded in different areas of your life. Ali and Deb discuss the Wellness wheel and how you can take immediate action to use this in your goal journey.

A wellness wheel is a fabulous tool that allows you to take a quick snapshot of all areas of your life and help determine where you could shift your goals to create more ease and harmony in your life.

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connectedconversationspodcast@gmail.com You can also see us live on Monday mornings 8:00 am ET to kick start your week!
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