Guest: 

  • Dr. Zach Wright MD, Functional Medical Physician at Framework Wellness; Former Green Beret

Topic: 

  • Root to a lot of health problems - metabolic disease.
  • A probable solution to metabolic disease - intermittent fasting.
  • Immunity problem i.e. the leaky gut.

Resources:

  • The Peter Attia Drive Podcast (mentioned ep. 140)
  • The ZERO app for tracking fasting
  • Trace Minerals - water-electrolyte supplement

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