This week we are talking about why thoughts matter in the first place.

When it comes down to it, humans truly believe that our circumstances create how we feel.

My child has a food allergy-I feel stressed

There are 47 things on the floor in my living room, I’m feeling overwhelmed.

The airport is 2 hours away-I feel anxious

My plane got delayed, I feel frustrated.

She told me she doesn’t like my shirt-I feel offended.

My husband never makes the bed, I feel underappreciated.

The teacher doesn’t priortize my child’s allergies, I feel powerless

Each of these examples is a circumstance, followed by a FEELING.

But I want to show you that something happens in between the fact that is present in our lives and a feeling that is in our bodies. Think about that. Something happens in between the fact and how we feel about it.

It is a THOUGHT.

We have a thought. We then have a feeling.