We all form a set of rules to live by, or paradigm, that we build in pieces over time based on interactions with our families, care givers, friends, and community. What happens when you reach rock bottom and your paradigm shatters? In this episode, I explore the loss of my paradigm, strategies I tried to employ, and five things I've learned to be true as I re-build my world view.

Resources mentioned in the podcast:

• Knowing Better: Hitting Rock Bottom | Just World Shattered Assumptions
• Once More We Saw Stars - Jayson Greene
• To Heaven and Back - Mary C. Neal M.D.
• Looking into the Windows of Heaven - Fara Gibson

Forgot to mention, but another amazing story:

• When Breath Becomes Air - Paul Kalanithi

If you'd like to share your thoughts, or would like to send a quick note to Lincoln,  I'd be honored for you to contact us at lincoln.m.mccormick@gmail.com

Thank you for your support!

Until we meet again <3