Send us a text

Hi guys! Happy 2025! Today's episode is on the biggest lesson I've learned from 2024. I speak about grounding techniques for managing anxiety, back-to-back grief, how easy it is to overlook the psychological side of anxiety/life's tragedies as a christian, and how we should always be vigilant but not overwork ourselves in the fight of good versus evil. I end the episode on a positive note by moving to my dream city and my new gym endeavors. God's grace is amazing! :)