S2:E8 The Courage to be Vulnerable

We are continuing our discussions on how to be more radically open minded which is one of the principles highlighted in Ray Dalio’s book, Principles. In our efforts to get ahead of the barriers that prevent us from being open minded 2 weeks ago in S2:E7 we reviewed the barriers and honed in on the source or cause of those barriers, fear and the inability to be vulnerable.

Today, we are going to take this theoretical knowledge and look at some real world examples by learning about Gregory Styan and how changing his accent to rub elbows with a Russian Billionaire and the strict family values within Julie Coraccio’s life impacted their ability to build better relationships and live life fully and unashamed.

To connect and learn more about our guests, please visit their website at:

🌎 Gregory Styan, GBS Life Coaching: https://www.gbslifecoach.com/

🌎 Julie Coraccio, Reawaken Your Brilliance: https://reawakenyourbrilliance.com/

In preparation for our discussions, pick up a copy of our featured books Daring Greatly by Brene Brown and Principles by Ray Dalio on:

📚 KK Cafe Approved Books: https://www.kinkyknotscafe.com/kkcafeapprovedbooks

Next, take a listen on an excerpt of our conversations below and then head on over to Proactive is the Way to listen or watch the full episode:

🎙️Proactive is the Way: https://www.kinkyknotscafe.com/proactiveistheway

If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.

To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast

Speakers:

Tiffany Bryant, MSN, FNP-C

Toyia Bryant, MBA, CPT, RYT-200

Guests:

🌎 Gregory Styan, GBS Life Coaching: https://www.gbslifecoach.com/

  • Sign up for his newsletter

🌎 Julie Coraccio, Reawaken Your Brilliance: https://reawakenyourbrilliance.com/

  • Follow Julie on YouTube and check out her podcasts
  • Sign up for her newsletter

The Tangential Mind:

Thyroid Awareness Month: https://www.thyroid.org/patient-thyroid-information/ct-for-patients/january-2024/#:~:text=January%202024%20%7C%20American%20Thyroid%20Association

Music Song Selection:

Truth and Honesty by Aretha Franklin: https://youtu.be/zqo9I8HEh18?si=YtIkkC6s1iKnU1rr

Time Management Resources:

Pomodoro Technique: https://en.m.wikipedia.org/wiki/Pomodoro_Technique

Eisenhower Matrix: https://asana.com/resources/eisenhower-matrix