Does self-love just sound like a buzzword?

That’s probably because the way we see self-love represented on social media tends to focus on glamorous investments and external things. While this is one way self-love can be represented, actually loving yourself is much deeper than “treating” yourself. In today’s episode, host Mariah Chante discusses why self-love culture is misguided! We talk through what self-love actually is and how you can be better at loving yourself!

Intimacy Expert mentioned: Shan Boodram

Follow Mariah:

IG: https://www.instagram.com/itsmariahchante/?hl=en

Youtube: https://www.youtube.com/@graduallywellpodcast/videos

graduallywell@gmail.com