Show notes:

Kim reviews the first season of Practicing Well, discussing her favorite episodes and guests. She also talks about the plans for the podcast in 2023, which will begin with two really different conversations, the first with the Accessible Yoga School's Jivana Heyman and the second with M.B.Om's Amanda Kingsmith. After the first season, which combined folks in what Kim calls the three main "generations" of mindfulness and yoga practitioners, these two exchanges preface where she wants to take the podcast and the many wellness practices that it explores.

There's lots to look forward to! Let us know what you think via audio message or email anytime! We look forward to growing these conversations with you.

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Sanskrit:

1. Sangha: intentional community of people

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References:

1. Keep the wisdom holders deeply involved: Practicing Well episode with John Kepner

2. Amanda Kingsmith of the Mastering the Business of Yoga (M.B.Om) podcast

3. Jivana Heyman with the Accessible Yoga School

4. What is yoga lineage and why does it matter? Part 1: Practicing Well episode with Gary Kraftsow, Monique Schubert, and John Schumacher

5. Kim's Yoga Lineages series

6. Bad Stretching, good stretching, and yoga: Practicing Well episode with Matthew Sanford

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Episode credits:

Original music by Kim's band Governess.

Produced by Alyssa Yeroshefsky and Kim Weeks.

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