This diary entry is rich with musings. I am currently around 11 weeks pregnant and I talk about some healing cravings I have been having, the nausea I am experiencing and how I have connected this to some big emotional work to be done, sex in pregnancy and some other wonderful resources I share and reflect on. I hope you enjoy!

Some links below of resources I speak about. 

The postpartum program I have purchased:

https://shakticare.com/author/shaktima/

Real Food for Pregnancy 

https://lilynicholsrdn.com/real-food-for-pregnancy/

The Dr. Brewer Diet

http://www.drbrewerpregnancydiet.com/

Also if you are loving this podcast and resources please feel free to check out my instagram page for offerings and ways to work with me. 

https://www.instagram.com/the_noble_mother/