Kirsty chats to the former SAS sergeant major Billy Billingham, who became a bodyguard to Hollywood stars like Angelina Jolie, Brad Pitt and Tom Cruise after his military career, and one of the lead instructors on TV's SAS - Who Dares Wins. Billy tells Kirsty why he thinks having the right focus and mindset are the most important factors when looking to achieve any goal, and why the biggest obstacle you always have to overcome is time.

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