In an early achieving-obsessed world Troi & Toya explore the gains and the pains of glowing up later in life. Runnin Late is a weekly podcast with Toya never taking anything in life seriously, and Troi forever giving blank stares. Be a part of their lives as they hilariously navigate life's pressures as "late bloomers"- discussing faith, finance, hot topics, dating life (or the lack thereof), motherhood, sisterhood, and everything else in this ghetto-ass world of adulthood. You don’t rise to the level of your goals, you fall to the level of your systems.”

In this week's episode, Troi & Toya explore incorporating systems into your daily routines.

• Goals create momentary change while systems create lifelong change.
• Goals create a mindset of “once I achieve my goal, I’ll be happy”, which then cultivates an “always-chasing” mentality.
• Systems allow you to live in the present moment and enjoy the process with ease
• Systems set you up for success vs Goals set you up for failure if the goal is not reached.

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Contact us:

Instagram: @runninlate.pod

Email: runninlate.pod@gmail.com

Website: https://runninlatepodcast.my.canva.site/