With finals week fast approaching, we'd like to highlight one of the hidden gems here at Weber State University! On this episode of C.O.A.C.H., Katie, Avalon, and Rannon are joined by Dr. Michael Olpin, the Director of the WSU Stress Relief Center. Today, Michael discusses stress management tips, such as stress prevention and mindfulness, as well as the FREE resources available here at Weber State University.

To further explore the Stress Relief Center's resources, visit their website at weber.edu/relax.