Failure is a normal part of life that we all experience, yet most of us try to avoid feelings of failure entirely. On this episode of C.O.A.C.H., coaches Katie, Avalon, and Rannon examine the brain science behind failure, share some of their own experiences with failure, then discuss how to accept, process, and recover. Knowing how to deal with failure builds resilience to future challenges. We hope today's episode will make the prospect of failure a little less daunting!