In this series, we share stories and insights on eating disorders. Our fourth episode is about how I went from bulimia recovery to developing orthorexic behaviours. I hope you can use my experience to reflect on yours or to better understand your loved ones.

Episode Highlights:

  1. Started weight lifting and "clean" eating
  2. Orthorexic behaviours and banning "dirty" food
  3. Why was I always hungry?

You can watch episodes on YouTube here.

If you want to follow Humin on Instagram for mental health & tech posts, find us at @humin.mh.

If you would like to recommend a speaker for our podcast, you can contact us through our Humin website.