In this series, we share stories and insights on eating disorders. Our third episode is about how I recovered from bulimia nervosa. I hope you can use my experience to reflect on yours or to better understand your loved one.

Episode Highlights:

1. Admitting and opening-up
2. Failing medication and psychotherapy as a teen
3. First phase self-recovery: cause of illness, the law of attraction, positive thinking, recognising eating disorder thinking, self-love
4. Recovery is NOT a straight line!
5. …That wasn’t the end! Quasi-recovery awaits.

You can watch this episode as a video on YouTube here.

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If you have a story you would like to share with us, you can contact us by visiting our Humin website.