Mitchell Van Beek is a movement expert who teaches GOATA online and inperson through his company MovePainFree. Mitch learned GOATA principles directly through training in person with GOATA coaches and shares a variety of ways to recode and realign our bodies back into harmony, efficiency, and fitness.

Connect with Mitch:

Instagram: @movement.mitch

Twitter: @vanbeek__3

YouTube: Movement Mitch | MovePainFree

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Connect with Case Bradford

Twitter: twitter.com/casbrad

Instagram: instagram.com/casebradford/

Youtube: youtube.com/c/casebradford

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