Michael Ammons is a movement coach, raw milk ice cream connoisseur, somatic breathwork practitioner, and is helping people heal chronic pain through mindfulness, movement, nutrition, and nature. Michael shares his story overcoming opioid addiction, depression, and chronic pain - his journey to health and vitality. We also discuss cooking, beautiful Arizona Nature, and much more.

Connect with Michael:

Twitter: @MichaelAmmons

Tiktok: @Michael_Ammons

Instagram: @MichaelAmmons

◑

Connect with Case Bradford

Twitter: twitter.com/casbrad

Instagram: instagram.com/casebradford/

Youtube: youtube.com/c/casebradford

Thanks for being here

Peak Earth | Episode 20