Keith Walkiewicz is a trainer, coach, and great guy - he shares his sense of humor, sharp insights, and lessons learned across many years of training, and experimenting his way to health and vitality via myriad methods.

Connect with Keith:

Twitter: @KeithWalkiewicz

Website: WalkaboutFitness.com

Instagram: @KeithWalk19

YouTube: Walkabout Fitness

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Connect with Case Bradford

Twitter: twitter.com/casbrad

Instagram: instagram.com/casebradford/

Youtube: youtube.com/c/casebradford

Thanks for being here

Peak Earth | Episode 22