Sir Barefoot (@sirbarefoot) is a brilliant Dutch man exploring and sharing health, fitness, nutrition, and ancestral wisdom. Really enjoyed our wide ranging conversation about food systems, being barefoot, spreading good ideas, and much more

Connect with Sir Barefoot:

Instagram: @sirbarefoot/

Twitter: @sirbarefoot

Thread on: Mitigating technology addiction

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Connect with Case Bradford

Twitter: twitter.com/casbrad

Instagram: instagram.com/casebradford/

Youtube: youtube.com/c/casebradford

Thanks for being here

Peak Earth | Episode 44