Hey Golfers!
Do ever walking in a gym and not know where to start?
Do you just start youtubing golf exercises and just assume this is the best way to build your hopes and dreams?
Let me help build some clarity
Welcome to Episode 12: Pick your Weapon
During this episode i will be discussing the difference between strength machine, Cable machine, Free weights, and Kettle bells. What are their advantages and disadvantages, and how to navigate which pieces of equipment may be the most adventagous during your workout.
Enjoy!