Hey Golfers!

You finally took the initiative to get in shape during this off-season, but as fast as you started your plan was over.

I watch this mentality every day.

Welcome to Episode 15: SH*T Progression.

During this Episode I will be talking about the failed mentality that we use to get into shape, which only ends up leaving us stupidly sore and more likely quitting before actually started. The only thing you actually achieved was being overly discouraged.

Enjoy!