Show Host:  Clinical Psychologist Dr. Jessica Stern

Episode Transcript: https://www.wondermind.com/podcasts/baggage-drop/

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Well…Adjusting is an editaudio original. It is exec produced by Steph Colbourn and Robin Hopkins. Thank you to Maria Passingham, Kathleen Speckert, and the whole editaudio team. 

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If you’d like to be a guest on a future episode of Well…Adjusting email hello@editaud.io

Well…Adjusting is a podcast that is intended for entertainment purposes. It is not meant to be used for therapy or medical advice.  If you need help from a licensed professional, you can text "MHA" to 741-741 and speak with Crisis Text Line.