This is about my healing journey and how I started what I learned along the way. How self therapy improved my life in areas I didn’t even know existed and holding myself accountable for everything that has happened in my life. I’m baring myself out because it’s been a crazy rollercoaster!!!!!
As a female knowing how your cycle works can help you achieve and understand a lot about yourself, see the ways you can utilize it.
We go through life carrying the hurt from a parent only trying their best, we need to come to a point of forgiveness and break the pattern.
Getting a No isn't always a bad thing, it might just be the motivation you need for a bigger picture.
Sometimes we get either overwhelmed or underwhelmed and we don't know how to deal, here are some healthy templates on how to fill yourself up when you feel depleted. It is okay to take breaks, life is a journey!
You might be growing in time but emotionally be stuck in the past, here is why? And how to grow!
Use your words, people aren’t mind readers. To meet your needs you have to communicate!
Invest in yourself, you are your safest bet. Failure isn’t something to be ashamed of but own it!!!!
Today’s episode is about being deliberate with your life in every area of it. How to be deliberate
This is for my hyper independent people, asking for help isn’t the end of the world. Your people care about you!!!!