In this amazing episode, we had the pleasure of speaking with James Boria, the exceptional athlete who successfully bear-crawled an ultra marathon. Not only is he a top-tier athlete, but he also maintains a well-balanced life between work, fitness, and nutrition. We had a fascinating conversation about life, endurance, James' decision to take on the challenge of bear crawling an ultra marathon, and what the experience was like for him! James also generously shared with us the origin of his inspiring phrase, "Never stop hustling"!

SHOW NOTES:

02:45 Introduction 04:50 The foundation of being a good human being 06:35 Tips for staying disciplined 07:30 The importance of fitness 08:50 Challenges faced in college 10:44 How to set boundaries in your life 18:16 What is James' light? 21:30 How to discover your light 24:20 Overcoming difficult times: the Bear Crawl Ultra Marathon 31:15 Finding and connecting with your passions 35:01 The most important piece of advice

How to stay connected with James

IG: @james.boria / @jb.media.co

This episode was brought to you by Made for More Retreats

  • Unlock your true potential, find presence where your feet are, and step into all you were created to be this October 12th through the 15th in Zion National Park.
  • Join us for glamping in the middle of the desert to move the body through yoga, hiking Zion, & light workouts, nourish the body through meals curated by a private chef, and grow mentally through breathwork, mediation, small group discussion, workshops, activities, and more.
  • Why? Because you were Made for More.

Learn more at: www.madeformoreretreats.com & Instagram - @madeformoreretreats

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Support this podcast: https://podcasters.spotify.com/pod/show/amanda-odgers/support

See All 31 Episodes of "Empower Light"