In today's episode, we're fortunate to be joined by Serafine Lilien, ergonomist and owner of Ergo Arts, a provider of ergonomic assessments and services.

As an ergonomist who has performed more than 18,000 individual ergonomic assessments over the last 20 years, Serafine has worked tirelessly to help maximize employee productivity, health, and well-being using ergonomic principles.

Today, we discuss the principles behind ergonomics, how to set up a workspace for maximum efficiency and wellbeing, and how organizations can provide their employees with much-needed ergonomic support.

Make sure to check it out!

Key Takeaways:

Intro (00:00)

Ergonomics and the principles behind it (03:06)

Taking a closer look at your ergonomic environment (05:50)

On paying attention to early signs of discomfort (08:41)

How organizations can provide ergonomic support to their employees (14:07)

Episode wrap-up (21:12)

Additional Resources:

Visit our website here: https://www.aerobodies.com/

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Connect with Serafine: https://www.linkedin.com/in/serafine/

Check out Ergo Arts for more: https://www.ergoarts.net/

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The Optimized Workplace is a podcast with the goal of providing new and unique ways for you to help your organization thrive while providing an exceptional experience for your employees and nourishing their well-being.

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