Recent generations have seen declining testosterone levels at an alarming rate. This is a modern epidemic for men who want to thrive well into their older years. I want to share a few studies on the decline of testosterone in men, the importance of understanding normal vs optimal, why walking and non-exercise activity is critical, and more. Topics include:

  • Talking Low Testosterone Issues

  • Testosterone Has Declined Over Time

  • Testosterone Study and Decline Since 1980

  • Sharing Another Testosterone Study

  • Western Medical Reference Ranges

  • Normal vs Optimal

  • Non-Exercise Activity

  • Study on NEAT

  • Life Stress Considerations

  • Today’s Obese Population

  • Future Episodes

  • Please Share, Rate, and Review


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