Have you ever heard of the phrase, “Killing time”? I am sure that you have. In todays episode I talk about how that phrase has become incredibly real to me lately. Time has a sneaky way of running out on all of us and if we aren’t too careful we can fall into the trap of “killing” it. Ryan Holiday says in his book Discipline is Destiny that “Time that is wasted is wasting us.” I hope this episode is a good use of your time and as always send me an email at notetoselfpodcast@gmail.com for any further thoughts or questions. Thanks for listening.