Happy New Year! Whenever and however this episode finds you, today in of itself is new so let us focus on that today. Let me ask you a question? Do you know your “essential intent” (Credit: Greg McKeown) for this new year? On this episode we talk about the importance of prioritizing YOU and if you don’t prioritize you, we talk about how that may affect the people around you. Spoiler: It is disastrous. Email me at notetoselfpodcast@gmail.com for any thoughts, comments or questions.