00:00 Starting the Day with a Cold Plunge00:47 Deep Dive - Drafting Music Genres02:32 Pop Music and Beyond18:59 Farmers Tans and Free Trials: A Rant20:54 Midnight Snacks: A Guilty Pleasure or Cardinal Sin?23:20 Food Delivery Fiascos29:34 Energy Drinks and Most Canadian Days of the year

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