Hey Queen,

Welcome to Balanced.... Basically.

Where we are mostly balanced but a little bit chaotic too.

In our first episode get to know your hosts Bailey Nomi (Nomi Active) and Suncana (Sweat and Yoga). We dive into our backgrounds, how we met, how we decided to start this podcast and so much more.

This podcast is for you if you've got some questions....

How do I start working out? Should I strength train or do pilates? How do I shift my mindset? How can I improve my sleep, grow my booty or keep going when I don’t see progress right away?

And the biggest question of all…. Can I really learn to love my body and my journey as it unfolds? Weather you’re someone who has been working out for years, a new mom or a student trying to squeeze in some balance … we got you Queen.

The Balanced Basically Podcast is a chat between 2 girlfriends who have been there, done that. We will give you stories of some of our fails and struggles, plus actionable step-by-step tips if you were to find yourself in those or similar situations.

So grab a cup of joe (or a glass of wine) and curl up in a blanket or grab your headphones and your runners to go for your hot girl walk while you listen to us gab about all things Balance…. Basically…

And if you just can't get enough of us find us find us here....

Unique Workouts on Bailey's App

Balanced Basically: Instagram , Pinterest

Bailey: Tiktok , Instagram , FREE Yoga Remix Class , Unique Workouts on my App

Suncana: Tiktok , Instagram , Pinterest , FREE Week of Workouts

NOMI: Instagram